Even though Mr. Salt and I started on Atkins/Low Carb about two weeks ago, we had measured ourselves prior to that. So since it was the beginning of a new month, I thought it was time to drag out the tape measure and see if anything has changed. And guess what?
I've lost 11 inches! And since I've started (and restarted) Atkins induction, I've lost 6 pounds in two weeks! I'm very pleased.
You know, I thought I'd be miserable with Atkins as I was with South Beach when I tried that a couple of years ago, but I'm not. I'm thinking I just needed the fat, which South Beach restricted. So now I'm enjoying Mushroom Soup made with real cream, cheese (plenty of string cheese. It helps), and lean cuts of meat. This had also helped me my medications, as Metmorphin is notorious for is gastric disturbances if you don't eat low carb, so this is great.
I still miss my pasta, but I can sacrifice that (and even get the low carb versions) for now.
Mr. Salt is doing well with Atkins. I can see his weight loss in his pants. Lucky. Guys have it way easier.
Question: Does anyone out there want to do some weight loss blogging/challenges together? It doesn't have to be Atkins. I want to be held accountable, and I want to up my blogging posts.
Goals for May:
- Stay on induction for at least another week.
- Drink more water.
- Exercise more.
- Find some more good recipes.
That's it for now. Thanks for all your comments, and welcome newcomers! Blogger wouldn't let me reply to some comments for some reason.
P.S. Happy Anniversary to me! Mr. Salt and I have been married for one year this past April 21st. Sure doesn't feel like it. I love you, sweetie! Aaay!
P.P.S. Check out this video for some weight loss inspiration. It inspired Mr. Salt: